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Annual Check-Ups for Men

Most men don’t go to the doctor because they “feel fine”,  until something changes: energy drops, recovery takes longer, or subtle signs start showing up.

 

That’s why our Men’s Check-Ups are organized by life stage. Being 35 is not the same as being 55 — and your body doesn’t experience it the same way either. We offer three options depending on where you are and what you want to evaluate.

 

 

Male Check-Up

Recommended starting at age 30.

This check-up is your starting point: confirm everything is on track or identify what needs adjustment early.

 

 

Extended Male Check-Up

Recommended from ages 40 to 59.

This evaluation is designed to detect what tends to develop silently, because health and performance aren’t guesses — they’re monitored.

 

 

Senior Male Check-Up

Recommended for 60 and older.

This check-up is designed to provide more comprehensive monitoring and to anticipate what may progress with age.

 

 

Explore the list and select the check-up that fits you to view the full details.

Male Check Up

At 40, your health needs data too.

By this age, you’ve already spent years carrying a lot: work, family, responsibilities, the pace of everyday life. And you handle it well. But there’s something that often gets overlooked precisely because it doesn’t hurt, interrupt, or warn you loudly.

A prostate that slowly starts to enlarge. Blood sugar creeping up little by little. Kidneys working harder without complaining. These aren’t dramatic symptoms. They’re silent shifts that, with the right information, can be managed early.

That’s exactly why this checkup exists: to put real numbers behind your health before your body has to make noise to get your attention.

 

What this check-up is — and who it’s for

This checkup is for you if any of these sound familiar:

  • You’re between 40 and 49 and want an annual health check based on real data, not assumptions. 
  • Something has changed with urination: weaker flow, interruptions, or waking up at night more often. 
  • You feel more tired than usual or notice less energy than before, but you’re not sure why. 
  • There’s a family history of prostate issues, diabetes, high blood pressure, or kidney disease. 
  • Your weight or waistline has changed even though you swear you eat the same as always. 
  • You haven’t had a formal medical checkup in over a year.

 

What this check-up may help detect early

Prostate

  • Early signs of benign enlargement or patterns that may require closer monitoring before urinary symptoms become more noticeable. 

Blood Sugar & Metabolism

  • Whether your glucose levels are rising even if you don’t feel it yet. Detecting it here means you still have time to act early. 

Kidney Health

  • Early signs of kidney strain that rarely cause pain but are important to identify—especially if you frequently take anti-inflammatory medications or have high blood pressure. 

Urinary Tract

  • A complete urine evaluation to help detect infection, blood in the urine, or other silent abnormalities.

 

What’s included

  • PSA — Prostate-Specific Antigen (prostate cancer screening) 
  • Basic health panel: complete blood count (CBC), glucose, urea, creatinine 
  • Urinalysis 
  • Urology consultation for interpretation and guidance on results 

View the preparation guide for your check up here.

 

 

Make it simple: leave your details and we’ll help you schedule.

Turn your check up into your annual health habit.

 

 

 

3 common conditions this check-up may help detect or monitor

 

1) Benign Prostatic Hyperplasia (BPH)

This is when the prostate begins to enlarge and press against the urethra. It’s very common after 40 and is often dismissed as “just aging.”

  • Why it goes unnoticed: urinary symptoms are normalized or ignored for years. 
  • How this checkup helps: PSA testing, urinalysis, and the urology consultation evaluate everything together. 

 

2) Metabolic Syndrome & Prediabetes

This happens when the body begins handling blood sugar and fats less efficiently.

  • Why it goes unnoticed: early on, it doesn’t hurt or interrupt daily life. 
  • How this checkup helps: glucose testing and the basic metabolic profile can reveal current changes. 

 

3) Early Kidney Damage

Kidney function can slowly decline without obvious symptoms.

  • Why it goes unnoticed: by the time symptoms appear, the damage is often more advanced. 
  • How this checkup helps: urea, creatinine, and urinalysis can point to the need for early monitoring or follow-up.

Extended Male Check Up

After 40, life often runs in “handle everything” mode: work, family, responsibilities, travel, quick meals, normalized stress. And while you hold it all together, your body does the same — it adapts.

 

Here’s the uncomfortable truth: many conditions don’t start with pain. They start with small shifts.


The fatigue that’s now “just who you are.” Sleeping eight hours and waking up just as tired. The waistline that settled in even though you swear you eat the same. Changes in libido you blame on stress. That occasional shortness of breath that comes and goes. Nothing dramatic. Just subtle signals that, together, deserve a smart pause.

If your phrase is, “I feel fine, but…,” here that “but” turns into data.


This check up exists for that reason: to put numbers behind your health and give you control before decisions become urgent.

 

 

What This Check Up Is — and Who It’s For

The Extended Male Check Up (40+) is a comprehensive preventive evaluation designed to assess prostate, hormonal, metabolic, kidney, and respiratory health — with medical interpretation and an annual follow-up approach.

 

It does not promise definitive diagnoses or cures. It’s about identifying signals, organizing the picture, and making informed decisions.

 

This check up is for you if:

  • You’re 40+ and want an annual health review with clear data.
  • You want to evaluate prostate health and testosterone with medical criteria.
  • You relate to fatigue, weight gain, energy changes, sexual dysfunction, or muscle loss.
  • You have a family history of diabetes, high blood pressure, or cardiovascular events.
  • You’re preparing for surgery or want a general evaluation due to urinary symptoms or abdominal discomfort.

 

What It May Help Detect Early

  • If your blood sugar is rising (even if you feel “normal”).
  • If your cholesterol or triglycerides require adjustment.
  • If there are early warning signs in kidney function or urinalysis.
  • If your heart shows electrical signals at rest that need attention.
  • If your prostate requires closer monitoring.
  • If your hormonal profile suggests reviewing habits, sleep, and follow-up.

 

What’s Included

  • Internal Medicine Consultation
  • Basic Health Lab Panel: Complete Blood Count (CBC), Glucose, Urea, Creatinine, and Urinalysis
  • Uric Acid
  • Hemoglobin A1c (HbA1c)
  • Lipid Panel
  • PSA (Prostate-Specific Antigen)
  • Total Testosterone
  • Chest X-ray (single view)
  • Resting Electrocardiogram (EKG)

View the preparation guide for your check up here.

 

 

Make it simple: leave your details and we’ll help you schedule.

Turn your check up into your annual health habit.

 

 

 

What This Check Up May “Shine a Light On” in Men 40+

 

1) Prediabetes and Type 2 Diabetes

This occurs when the body begins managing blood sugar less effectively, and levels remain elevated over time. A significant portion of adults live with diabetes or prediabetes — and many are unaware.

Why it goes unnoticed: Early stages may not cause clear symptoms.
How the check up helps: Glucose and HbA1c can suggest both current and sustained elevation.

 

2) High Cholesterol and Triglycerides

These blood fats increase cardiovascular risk.

Why it goes unnoticed: It doesn’t hurt and often has no symptoms.
How the check up helps: The lipid panel provides a direct measurement to guide timely action.

 

3) High Blood Pressure and Cardiovascular Risk

Hypertension can slowly damage blood vessels, heart, and kidneys.

Why it goes unnoticed: It often progresses silently.
How the check up helps: The consultation integrates vital signs and history; the EKG may provide indirect signals, and the metabolic profile adds context.

 

4) Early Signs of Kidney Disease

Kidney function can decline without noticeable symptoms.

Why it goes unnoticed: When symptoms appear, it’s often late.
How the check up helps: Urea, creatinine, and urinalysis may suggest early monitoring.

 

5) Prostate Health (Growth and Risk Monitoring)

Prostate cancer is among the most common cancers in men.

Why it goes unnoticed: It can begin without pain or obvious changes.
How the check up helps: PSA may guide monitoring or further evaluation, interpreted by Internal Medicine.

 

Senior Male Check Up

At 60, your body has a history. Years of work, well-managed stress, habits that served you well—and a few things that may have been quietly accumulating along the way. A prostate that may already be sending subtle signals. A heart that has worked nonstop for decades. A thyroid that was never checked because “there was no reason.” A colon that has never been formally screened.

 

Living in the Mexican Caribbean has its advantages—the climate, the lifestyle, the quality of life. But it also comes with challenges: heat that can contribute to dehydration, distance from your regular healthcare providers, and the ease of postponing things that don’t hurt yet.

 

This checkup is designed for active men who want to stay active. Not for when something goes wrong—but to know exactly where you stand today, with comprehensive testing and a physician who can interpret the full picture.

 

 

What This Checkup Is and Who It’s For

This checkup is for you if any of these situations sound familiar:

  • You are 60 or older and want a comprehensive annual health assessment with clear results and real medical guidance.
  • You live in the Mexican Caribbean—either full-time or for extended periods—and your regular physician is far away.
  • You have a history of high blood pressure, elevated cholesterol, or cardiovascular disease in your family.
  • There is a family history of prostate cancer or colorectal cancer, and you have never had formal screening.
  • You have noticed changes in your energy, mood, or weight that you attribute to “getting older” but have never confirmed with testing.
  • Your last complete health checkup was more than a year ago—or you honestly can’t remember the last thorough one.

 

What It Can Help Detect Early

 

  • Heart & Circulation

Cholesterol, triglycerides, a resting electrocardiogram (ECG), and an abdominal ultrasound help evaluate cardiovascular risk with a broader perspective.

 

  • Prostate

PSA testing helps screen for prostate cancer and benign prostatic enlargement. At this stage of life, annual prostate screening is part of routine preventive care.

 

  • Thyroid

TSH testing can identify thyroid conditions that often mimic aging-related symptoms, including fatigue, weight changes, mood shifts, and changes in heart rhythm.

 

  • Colon & Intestinal Health

A fecal occult blood test helps detect early intestinal abnormalities and colorectal cancer risk before symptoms appear.

 

  • Kidney & Urinary Health

Urea, creatinine, and urinalysis help assess kidney function and identify silent urinary tract abnormalities.

 

  • Overall Health Status

A complete blood count (CBC), uric acid, glucose testing, and an Internal Medicine consultation provide a comprehensive overview of your health.

 

 

What's Included

 

Laboratory Tests

  • Basic health panel: Complete Blood Count (CBC), glucose, urea, creatinine
  • Urinalysis
  • Cholesterol and triglycerides
  • Uric acid
  • Fecal occult blood test
  • PSA (Prostate-Specific Antigen) and total testosterone
  • TSH (Thyroid-Stimulating Hormone)

 

Imaging Studies

  • Abdominal ultrasound
  • Chest X-ray
  • Resting electrocardiogram (ECG)

 

Consultations

  • Internal Medicine consultation (via telemedicine for Puerto Morelos)
  • Dental consultation

 

View the preparation guide for your check up here.

 

 

Make it simple: leave your details and we’ll help you schedule.

Turn your check up into your annual health habit.

 

 

 

3 Common Conditions This Checkup Can Help Detect or Monitor

 

1. Accumulated Cardiovascular Risk

Your heart has been working for decades. High cholesterol, elevated triglycerides, and long-term high blood pressure do not always produce obvious symptoms—but they can gradually leave their mark. After age 60, the combination of these factors without regular monitoring is one of the most common—and most preventable—health scenarios.

 

Why it often goes unnoticed:
Many men “feel fine” even when their cardiovascular profile already shows signs that deserve attention.

 

How this checkup helps:
Cholesterol and triglyceride testing, a resting electrocardiogram (ECG), and an abdominal ultrasound provide a comprehensive view of cardiovascular health with medical interpretation.

 

 

2. Prostate Cancer & Benign Prostatic Hyperplasia (BPH)

After age 60, prostate health becomes a priority—not an option. Prostate cancer is one of the most common cancers in men of this age group, and when detected early, management options are very different from those available once the disease has advanced.

 

Benign prostatic hyperplasia (BPH), meanwhile, affects a significant percentage of older men, many of whom simply accept the symptoms as “part of aging.”

 

Why it often goes unnoticed:
Urinary symptoms are frequently normalized, and early-stage prostate cancer often causes no noticeable symptoms.

 

How this checkup helps:
PSA testing, interpreted by an Internal Medicine physician within the context of your overall health profile, helps determine whether closer monitoring or additional evaluation may be needed.

 

 

3. Colorectal Cancer Risk / Fecal Occult Blood Screening

Colorectal cancer is one of the most common cancers in men over 60—and one of the most treatable when detected early.

 

The challenge is that in its early stages, it usually does not cause pain, obvious changes in bowel habits, or visible warning signs. That is why fecal occult blood testing is such an important component of this package.

 

Why it often goes unnoticed:
Without clear symptoms, most people never think to look for it. And if it is not screened for, it may not be discovered until it has progressed.

 

How this checkup helps:
The test can detect microscopic intestinal bleeding that may indicate early abnormalities, allowing further evaluation before more serious problems develop.