They said it was normal.
They said it would pass.
But no one told you how to get through it without feeling totally drained.
[youtube_video videoId="SP56nTex-lg"]
Growth spurts can be overwhelming. Your baby suddenly wants to nurse all day (and night), their routine falls apart, and you start wondering: “Am I doing this right?”
Let us tell you right now—you are.
But just in case you need a little backup, here are real-life tips from experts and moms, made to help you survive the storm with heart, humor, and grace.
During a growth spurt, your baby is not just getting bigger—they’re developing in huge ways, and their demand for milk increases to match. They might seem fussier, hungrier, or more clingy. It’s not a sign that your milk is lacking. It’s a sign that your baby is growing—and your body is getting the message.
Frequent nursing helps adjust your milk supply naturally.
This is not failure—it’s physiology at its finest.
🤱 1. Nurse on demand—even if it feels like too much.
That constant sucking? That’s your baby recalibrating your milk supply. Let them lead.
💗 2. Don’t force the latch—or stress if they pull away.
Babies often fuss, arch, or cry mid-feed during a growth spurt. It doesn’t mean something’s wrong—it means they’re adjusting.
🕰️ 3. Let go of routine (for now).
This week, nursing might take over everything. Meals, naps, life. That’s okay. It’s temporary.
🌙 4. Create quiet, low-stimulation spaces.
At 3 and 6 months especially, babies get distracted easily. Dimming the lights and lowering the noise can help with focus at the breast.
🛏️ 5. Try safe bedsharing or room-sharing.
If you’re comfortable and it's safe for your family, co-sleeping can support nighttime breastfeeding and give you more rest.
🧘 6. Don’t compare—to other moms or your past self.
Every baby is different. Every body is different. What you're experiencing is uniquely yours—and that makes it valid.
👩🍳 7. Ask for help with everything else.
Laundry? Let it wait. Dinner? Let someone else cook. Visitors? Let them bring snacks. This week, your job is to feed and rest.
🌟 8. Trust your body. It’s doing beautifully.
You don’t need formula—you need patience, support, and sleep. Your milk is enough. You are enough.
It may feel endless now, but this phase leads somewhere beautiful: a stronger bond, a more developed baby, and a more connected version of both of you.
And if you need support, you’re not alone.
At our hospital, we understand that breastfeeding is emotional, physical, and deeply human. Our certified lactation consultants offer individual guidance and evidence-based care, from your first latch to your final feed.
✨ Because breastfeeding doesn’t have to be perfect to be powerful.
👉Schedule a tour to our hospital
Because from your chest… a whole universe of love begins. 🌌
Trusted Sources:
Like it? Share it!