spinner Costamed

Annual General Check-Ups

Some health changes don’t come with pain or warning signs. A check up helps you understand where you stand today and identify potential risks before they become bigger problems.

 

Simply put, it’s a practical way to gain clarity, establish a health baseline, and make informed decisions. And if you live in or spend extended time in the Riviera Maya, it also allows you to maintain continuity of care with the same medical team.

 

 

What is it for?

  • Identifying “silent” health risks (even if you feel fine)
  • Receiving clear medical guidance based on real results
  • Monitoring existing treatments or family history risks
  • Making decisions based on data, not assumptions

 

 

How does it work?

Here you’ll find our general check ups, designed as comprehensive health evaluations.
Select the check up that fits your needs to view its details: what it is, what it’s for, what’s included, and important recommendations.

 

To proceed, schedule your appointment with us. We’ll provide available dates and any preparation instructions based on the selected check up.


Payment is completed upon arrival before the evaluation begins.

 

Schedule your check up at Costamed and gain clarity about your health.

 

 

Terms & Conditions

  • Not valid with other promotions, agreements, or memberships.
  • Validity, target audience, and locations vary by check up.
  • Appointment required, specifying the selected check up.
  • Applies only with Costamed Agreement Physicians (see website for details).
  • Check ups require prepayment.

General Medical Assessment

Check your general health at least once a year.

Illustrative art from Cozumel
  • Hospitals where it applies: Cozumel, Playa del Carmen, Tulum, Puerto Morelos*
  • Validity: Until December 31, 2025
  • Applies to the General Public
  • Includes:
    • Complete Blood Count (CBC)
    • Urea
    • Creatinine
    • Uric Acid
    • Urinalysis (EGO)
    • Lipid Profile
    • Resting Electrocardiogram (ECG)
    • Internal Medicine Consultation for Results Interpretation (via Telemedicine for Puerto Morelos)
    • Dental Consultation
  •  Price:
    • $3,950 MXN 

*For the Costamed Puerto Morelos Hospital, $4,200 MXN

 

What is it for?

  • General checkup to assess your overall health.
  • Evaluates heart, kidney function, blood sugar, cholesterol, and more.
  • Ideal for preventing chronic diseases and receiving full medical guidance.

 

Common uses

  • Detecting or preventing diabetes and cardiovascular conditions.
  • Assessing kidney function, especially in hot climates.
  • Monitoring cholesterol, triglycerides, and general health—including oral health.

 

Preparation — Lab

  • Fast 8–12 hours (water only); avoid fatty foods, alcohol, intense exercise, and smoking 24 hours before.
  • Ask if any medications should be paused—do not stop without medical advice.
  • Urinalysis: cleanse the genital area; collect a midstream sample in a sterile container (first morning urine preferred); deliver within 2 hours and seal well. Samples may be rejected if insufficient, contaminated, deteriorated, improperly collected, spilled, or in a non-sterile container.

 

Preparation — Imaging

  • Get a good night's sleep before the exam.
  • Avoid coffee, energy drinks, and smoking for at least 4 hours beforehand.
  • Wear comfortable two-piece clothing; avoid creams or oils on the chest.

 

Medical consultations

  • Bring your lab and imaging results.
  • Be ready to discuss symptoms, medical history, or current treatments.
  • Come with good oral hygiene for the dental consultation.

 

Make time for yourself

Schedule your appointment using the form. Our front desk will contact you to confirm and support you every step of the way.

 

 


 

Physiotherapy and Rehabilitation

Some aches don’t arrive with sirens. They show up as phrases: “It’s normal.” “I probably slept wrong.” “It’ll go away.” “It’s just stress.”

 

And there you are: stretching like a cat, cracking your neck, switching chairs, pushing through it. Until one day you realize something very human — you’ve been negotiating with your body for weeks (or months).

 

The most frustrating part isn’t the pain. It’s the feeling that your life starts shrinking: you move differently, avoid lifting things, lose motivation to work out, or get tired of hearing “just rest” as the only solution.

 

And that’s when the shift happens: one isolated session might bring relief… but it rarely addresses the root cause.

 

That’s why the 5-session physical therapy package exists: to move from “maybe it’ll go away” to consistent recovery, with a plan that actually feels like progress.

 

 

What This Package Is — and Who It’s For

This is a 5-session physical therapy package offered at a bundled discount. It’s designed for people who need consistency without renegotiating every week whether they’re going or not.

It’s for you if:

  • You have discomfort that comes and goes — and you’re tired of it.
  • You were injured and want to regain function with guidance.
  • You returned to exercise and your body is saying “slow down.”
  • You spend hours sitting, driving, or repeating the same posture.
  • Someone at home has already told you (lovingly or impatiently): “Go to therapy already.”

 

What It May Help You Achieve

  • Gradually reduce pain and tension — without improvising.
  • Regain mobility so you can move with confidence again.
  • Improve strength and stability (to avoid ending up in the same place again).
  • Correct movement and posture habits that are catching up with you.
  • Understand which exercises help you — and which make things worse.
  • Feel real progress through consistency, not luck.

 

What’s Included

5-session physical therapy package with bundled discount.

During your sessions, the clinical team may use different techniques depending on your evaluation and availability by location. Techniques may include:

  • Electrical stimulation therapy
  • Therapeutic ultrasound
  • Magnetotherapy
  • Heat therapy / Cryotherapy
  • Laser therapy
  • Kinesiotherapy (movement therapy)
  • Hypopressive exercises
  • Manual therapy (massage therapy)
  • Neuromuscular taping (Kinesio taping)
  • Cupping therapy
  • Dry needling

Important Note: Not all techniques may be available at every location.

View the preparation guide for your appointment here.

 

 

Make it simple: leave your details and we’ll help you schedule.

Turn your check up into your annual health habit.

 

 

Common Situations Where Physical Therapy Often Helps

1) “Real-life” neck and back pain

Long hours sitting, stress, driving, lifting incorrectly. Physical therapy can help reduce tension and improve movement mechanics.

 

2) Sports injuries or overuse

That “I pulled something” or “it flared up again” often needs more than rest. Therapy can guide a gradual return to activity.

 

3) Knee, shoulder, or hip that’s “starting to complain”

Discomfort climbing stairs, lifting, sleeping on your side, or raising your arm. Therapy can help restore mobility and control.

 

4) Post-surgical or post-immobilization recovery

After surgery or casting, the body loses strength and range of motion. Therapy can help safely rebuild function with guidance.

Cough Assessment

If you have a chronic cough, remember that it may be a symptom of a major condition, this check-up is for you.

  • Hospitals where it applies: Playa del Carmen
  • Validity: Until June 30, 2025
  • Applies to the General Public
  • Includes:
    • Chest X-Ray
    • ENT Consultation with Laryngoscopy
    • Internal Medicine Consultation
    • Dental Consultation
  • Price: $2,205 MXN

 

What is it for?

  • Helps detect or monitor respiratory issues—from infections and allergies to more complex lung conditions.
  • Useful for persistent symptoms or as a preventive checkup for those exposed to humidity or pollutants.
  • Supports early diagnosis and management in at-risk patients.

 

Common uses

  • Evaluation of chronic cough, hoarseness, or breathing discomfort.
  • Detection of bronchitis, sinusitis, or nasal allergies.
  • Assessment of vocal cords/larynx and respiratory monitoring in asthma or smoking history.

 

Preparation — Imaging

  • Avoid using creams, lotions, or powder on the chest the day of the exam.
  • Wear comfortable clothing without clasps or metal on the torso.
  • Inform staff if you are pregnant or think you might be.

 

Medical consultations

  • Bring your imaging results.
  • Be ready to discuss symptoms, medical history, or current treatments.
  • Arrive with good oral hygiene for the dental consultation.

 

Breathe easy

Schedule your appointment through the form. Our front desk will contact you to confirm and support you every step of the way.

 

 

 

Nutrition

Take control of your health with a comprehensive nutrition check-up. Discover the path to a healthier you today!

Illustrative Art from Playa del Carmen
  • Hospitals where it applies: Cozumel and Playa del Carmen.
  • Validity: Until December 31, 2025
  • Applies to General Public.
  • Includes:
    • Basic Metabolic Panel (3 elements)
    • Body Composition Scan (InBody/Tanita)*
    • Personalized Nutrition Plan
    • Initial Nutrition Consultation
    • 3 Follow-Up Nutrition Consultations
  • Price:
    • $2,265 MXN Cozumel
    • $1,875 MXN Playa del Carmen

Important Notes:

  • InBody scale weighing are available at Cozumel Hospital.
  • Tanitas scale weighing are available at Playa del Carmen Hospital.

 

What is it for?

  • Evaluates your basic metabolic state and body composition.
  • Helps design a personalized nutrition plan based on your goals: weight loss, disease management, or improved eating habits.
  • Ideal starting point for a healthier lifestyle.

 

Common uses

  • Baseline assessment before starting a nutrition plan.
  • Tracking weight loss or muscle gain.
  • Managing blood sugar and kidney function in individuals with overweight, diabetes, or high blood pressure.

 

Preparation — Lab

  • Fast for 8 to 12 hours (water only); avoid fatty foods, alcohol, intense exercise, and smoking for 24 hours.
  • Ask your doctor if any medications should be paused—do not stop without medical advice.

 

Preparation — Body Composition Test (InBody/Tanita)

  • Do not eat or drink 2 hours before the test.
  • Avoid applying creams or oils on hands or feet.
  • Wear light clothing and remove metal accessories; ideally, urinate before the measurement.

 

Medical consultations

  • Bring your lab results.
  • Your nutrition consultation will include a body weight assessment.
  • Write down your eating habits, meal times, and physical activity. Be honest about your goals and lifestyle to ensure the plan is realistic and effective.

 

Start transforming your health

Schedule your appointment through the form. Our front desk will reach out to confirm and guide you through the process.

 

 

 

Cozumel Dental Alignment

 

  • Hospitals where it applies: Cozumel
  • Validity: Until December 31, 2025
  • Applies to General Public.
  • Includes:
    • Professional Dental Cleaning
    • Conventional Braces Placement
    • Orthodontic Consultation
  • Price:
    • $5,500 MXN 

This package is ideal for anyone ready to start orthodontic treatment with conventional braces. The package also covers the initial placement of the braces and an orthodontic consultation to guide you through care, timeline, and treatment goals. It's your first step toward a straighter, healthier smile.

 

 

 

Riviera Maya Dental Alignment

 

  • Hospitals where it applies: Cozumel
  • Validity: Until December 31, 2025
  • Applies to General Public.
  • Includes:
    • Professional Dental Cleaning
    • Conventional Braces Placement
    • Orthodontic Consultation
  • Price:
    • Payment Option 1:
      • 2 payments of $3,000 MXN
    • Payment Option 2:
      • One-time payment of $6,000 MXN
      • Includes a $500 MXN discount
      • Final price: $5,500 MXN

*Braces are installed in two sessions: the upper braces in the first session and the lower braces in the second. In the two-payment plan, the first payment covers the initial phase, and the second must be completed before the lower braces are installed.

 

This package is designed for those looking to start orthodontic treatment with conventional braces. It includes the initial placement of the braces and a specialized orthodontic consultation, where you’ll receive full guidance on care, treatment duration, and goals. It's the first step toward a straighter, healthier smile.

 

 

Hearing Assessment

  • Hospitals where it applies: Playa del Carmen
  • Validity: Until December 31, 2025
  • Applies to General Public.
  • Includes:
    • Audiometry Test
    • ENT (Ear, Nose & Throat) Consultation
  • Price: $1,430 MXN

 

This package helps evaluate your hearing and detect early signs of hearing loss—often unnoticed until they interfere with daily life. It includes an audiometry test to measure how well you hear different sounds and tones, ideal if you often raise the volume, struggle to follow conversations, or work in noisy environments. It also includes an ENT consultation to review your ear health, explain the results, and recommend treatment if needed.