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How to take care of your mental health durind the COVID-19 outbreak

12/06/2024

Selene Gómez Macías, BS

 

When we deal with a crisis, it is common to experience intense emotions such as anger, sadness, anguish, fear, anxiety, and frustration, amongst other emotions. Our entire 2020 has been filled with Novel Coronavirus COVID-19. The virus has had a high impact on health care systems all around the globe, and the global economy has also been affected.
 

We want to share some helpful suggestions to deal with this most positively and functionally.

Nodal Effect: Why Do People Jump from One Relationship to Another?

24/06/2024

In modern times, it's not uncommon to see people end seemingly deep relationships, even with children involved, only to quickly get involved in another relationship. A recent example that has caught much attention is Christian Nodal's new relationship with Ángela Aguilar, just a month after breaking up with Cazzu, the mother of his child. Why does this happen? What drives someone to jump from one relationship to another without taking time to heal? In this article, we explore the psychological reasons behind this behavior and the differences between the psyches of men and women in these situations.